Deeply Nourished - 12 Session Program
Over 12 weeks, this program offers a safe, nurturing space to transform the angst of making food choices, the guilt and shame around body comparison and feelings of unworthiness into a foundation of self-worth, connection, and inner peace.
Through twelve one-hour coaching calls, held weekly or bi-weekly, and ongoing WhatsApp support, you’ll be deeply supported as you uncover the patterns holding you back and step into a life where you feel truly seen, valued, and deserving. This journey is designed to meet you exactly where you are, helping you build trust and respect with yourself and providing the tools to move through moments of discomfort with confidence and grace.
Over 12 weeks, this program offers a safe, nurturing space to transform the angst of making food choices, the guilt and shame around body comparison and feelings of unworthiness into a foundation of self-worth, connection, and inner peace.
Through twelve one-hour coaching calls, held weekly or bi-weekly, and ongoing WhatsApp support, you’ll be deeply supported as you uncover the patterns holding you back and step into a life where you feel truly seen, valued, and deserving. This journey is designed to meet you exactly where you are, helping you build trust and respect with yourself and providing the tools to move through moments of discomfort with confidence and grace.
Over 12 weeks, this program offers a safe, nurturing space to transform the angst of making food choices, the guilt and shame around body comparison and feelings of unworthiness into a foundation of self-worth, connection, and inner peace.
Through twelve one-hour coaching calls, held weekly or bi-weekly, and ongoing WhatsApp support, you’ll be deeply supported as you uncover the patterns holding you back and step into a life where you feel truly seen, valued, and deserving. This journey is designed to meet you exactly where you are, helping you build trust and respect with yourself and providing the tools to move through moments of discomfort with confidence and grace.