“Openness doesn’t come from resisting our fears but from getting to know them well.”
― Pema Chödrön
Offerings
-
![intuitive eating nutrition counseling coaching]()
1:1 Nutrition Counseling
Are you ready to see yourself for who you really are? I combine somatic movement, the ten principles of Intuitive Eating, and shamanic earth-based energy healing to help you overcome food addiction, binge eating, emotional eating, viscious dieting cycles, and body dysmorphia.
-
![SACRED reclamation - Group program]()
SACRED reclamation Group program
If you are tired of obsessing over food, feel ready to ditch diet culture, and want a new community of supportive people to share all of that with, then the group program is for you. The group program is a 4-month long intensive offering support through zoom and slack.
-
![]()
Earth Based energy healing
What is NIASZIIH? NIASZIIH healing is the earth-centric healing philosophy that allows the healer to become the place of healing. What if all you need to heal is just to be witnessed and held in what is real for you? Let me help you create more space for joy, love, peace, and purpose. Your life demands your presence.
INTUITIVE eating 1:1 Nutrition counseling
You are ready for Intuitive Eating counseling if any of the following are a “HECK YES!”:
you feel like you’ve “tried everything” to overcome the binge-restrict cycles of dieting
you think you might have a food addiction and feel mistrustful of your body signals around food
you are ready to feel seen and heard around how hard your relationship with food has been
You are ready to honor your overall health and respect your emotional and physical needs
Learn what you can expect in a session or book a free consultation today.
You are worth so much more than your size dear friend. Let me help you see just how much. XO
Niasziih Earth-BAsed Energy Healing
We all have patterns and beliefs that rule our lives. Rightfully so, these things kept us safe and maybe even alive at some point in our history. So, how can we begin to slowly let the things go that are no longer serving our highest good?
With the NIASZIIH healing philosophy I will use the Earth & awareness as tools to help you see your limitations, your wounds as the source of your gifts, and how you make choices. Using this awareness we allow ourselves to move towards what we truly desire and create space for more peace, love, joy and purpose.
Some dis-eases this healing modality can be helpful for: Autoimmune conditions, heart disease, cancer, grief from loss, chronic illnesses, and mental/emotional angst such as feeling stuck, alone, or fearful.
What a session might look like: You will be asked questions to provide me with an understanding of what you would like to work on in your session and any health concerns I would need to be informed of.
I will use gentle, consensual contact, bodywork, and/or questions to guide you in your healing process (if you do not wish to be touched it is absolutely not necessary). If you scheduled a Zoom session, I ask that you find a comfortable space, without distractions, to sit/lay down during your session.
Sacred reclamation 4-month Group Program
I have personally designed this course to take you on a journey through the past, present, and future versions of yourself.
Here you will experience the transformative power of being witnessed, held, and supported by me, the earth, and your peers that are working towards the same vision as you: a life filled with joy, nourishment, ease, and confidence.
